Reusable internal care
Flexible cycle protection for longer wear and lower monthly waste.
A menstrual cup is a reusable option for customers who want longer coverage, fewer disposables, and a compact product that supports school, work, travel, and active days.
Use and care
How to use, change, clean, or dispose of this product.
Use the guidance below as a practical starting point, then follow the product packaging or care label for exact instructions.
- Reusable support for multiple cycles
- Longer wear window than most disposable options
- Good fit for confident users who want a lower-waste routine
Wash hands, fold the cup, insert gently, and rotate or check the base so it opens and forms a comfortable seal.
Empty every 6 to 12 hours depending on flow. Empty sooner if you feel pressure, leakage, or discomfort.
Rinse with clean water after emptying, wash with mild unscented soap when available, and sterilize between cycles.
Duka category
Menstrual Cup
A menstrual cup is a reusable option for customers who want longer coverage, fewer disposables, and a compact product that supports school, work, travel, and active days.
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Family and school ready
Ask about combining this category with pads, liners, starter kits, education tools, or bulk support packs.
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Care guidance included
Flow & Glow pairs product ordering with practical guidance so every purchase feels clear and confident.
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